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AcneZine
Understand Acne

 The REAL Truth About Acne  

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Find Out About Adult Acne Treatments

Regardless of age, acne is a force to reckon with. Acne can afflict over 20% of adult males compared to 40% of adult females. Even though the real cause of adult acne has yet to be determined, it is generally thought that acne’s related root cause is hormones. Teenagers and adults can sometimes face depression and severe anxiety when dealing with acne. Adult acne is much more prevalent than people believe. Read the following to learn what causes acne and how to find adult acne treatments.

Breakouts of pimples or acne is a direct result of the creation of hormones, referred to as androgens. These androgens activate the sebaceous glands which causes them to expand. When sebum production increases, dead skin cells stick together and clog hair follicles. This clogging of the follicle creates the perfect condition for bacteria to thrive. This in turn leads to inflammation of the surrounding skin and follicle. Generally a pore could be clogged for weeks before a visible blemish occurs.
A simple lesion can be called a whitehead or a blackhead. A whitehead or comedo is basically an extended hair follicle that contains bacteria and oil. A comedo that comes to the surface and breaks open is called a blackhead since it appears black. It is black in color but not because of dirt. Both blackheads and whiteheads can remain on the skin for a long time. Nodules are solid lesions buried deep inside the skin. They are often large and painful. Papules are inflamed lesions that appear as pink bumps on the skin and can be sensitive when touched. Pustules are inflamed lesions that are filled with pus. Cysts are deep, inflamed and pus-laden lesions. Cysts often cause much pain and tend to scar skin tissue.


Besides hormones, another main cause of acne is food that contains fat and processed sugar. Cut down on your intake of fat and sugar. Vitamins and minerals are extremely useful in the prevention of acne. Vitamins A, B5 and E go a long way in reducing and even preventing acne. Zinc is a helpful mineral that can be taken as a supplement.
Some other ways to treat adult acne is to touch your face less often. Remember to wash your hands prior to touching your face. Bacteria promotes infection and then acne can spread. Wash your face regularly with mild soap that is medicated and be sure to rinse thoroughly. Try to shower immediately after working out because sweat and oil in your skin may clog your pores. Wash your pillowcase frequently. For woman, remember to clean cosmetic brushes and sponges in soapy water often.
Without a doubt, there are many adult acne treatments available. Consider sticking with one over the counter medicine for at least 6 weeks using it regularly. Most doctors say you should stay with a product for two to three months to chart the effectiveness of the medicine. Consult a dermatologist if you aren’t having success in treating your adult acne.

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11 Responses to “Find Out About Adult Acne Treatments”

  • Good Day,I ran across this site a week ago and I must say that I have learnt some cool points as of now.Keep on writing great content about acne!Bye-bye,Mark

  • Cathi says:

    Thanks, Mark. I appreciate you taking the time to comment.

  • Hung Bernd says:

    Your blog is so informative ¡­ keep up the good work!!!!

  • Cathi says:

    Thank you for your comment.

  • Took me forever to read all the comments, but I really enjoyed the blog. It looked to be very helpful to me and I am sure to all the other participants here who have saw this page, It’s always awesome when your not only given information, but your also entertained! I’m positive you had fun making this article. I’m going to grab your rss feed so I don’t miss anything important that you guys may come up with in the future, Thanks…

  • wow these tips, so easy

  • Cathi says:

    Thanks for your comment and you are welcome!

  • Cathi says:

    You are welcome :-)

  • Raul Gaudett says:

    Replacing Fruits as your source of sweets will be another great choice when dealing with acne. Simple carbohydrates allows the body to become acidic. An acidic body is a great environment for bacteria to produce in your body. Sweets also causes an increase blood sugar regulating insulin. Which causes skin inflammation.

  • Replacing Fruits as your source of sweets will be another great choice when dealing with acne. Simple carbohydrates allows the body to become acidic. An acidic body is a great environment for bacteria to produce in your body. Sweets also causes an increase blood sugar regulating insulin. Which causes skin inflammation.

  • The old adage, “you are what you eat” cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals find that their acne is worse or flares up after bad food. Your body must be healthy before your skin can improve so strive to eat a well balanced diet. If you are experiencing acne problems,look first at the nutrition value of your current diet.

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